Let’s talk about the fear of weight gain during a reverse diet, my Beautiful Peach. I KNOW it’s scary, but staying stuck in restriction is holding you back from the results you really want.

In today’s episode, I’m spilling the tea on:
✨ Why reverse dieting heals your metabolism and resets your body.
✨ The difference between weight gain and fat gain (trust me, there’s a BIG difference).
✨ Real client wins that prove you CAN eat more and see amazing results.

Remember, the scale doesn’t define your success—it’s about fueling your body, regaining energy, and feeling confident in your skin.