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Macros & Motivation Beautiful Peach Podcast Ep. 64: Becoming BFFs With Your Mirror Again

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In this episode I dive deep into self love and being confident in who you see in the mirror. I talk about my own struggles with my appearance and feeling unlovable and unworthy and how I started looking in the mirror and seeing beauty instead of flaws.

Times to Check Out:

(05:10) My personal internal journey

(13:00) Controlling your own confidence

(19:40) What does cellulite mean?

(22:50) Using your regrets as your motivation

(31:00) What to do next time you look in the mirror

Connect with Caitlen:

The Peaches App Membership [Must sign up via the website before downloading the app]

www.bit.ly/thepeachesapp

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Macro & Metabolism Calculator: 

https://caitlen-schmidt.mykajabi.com/macro-calculator-podcast

Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/

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