I'm Caitlen

Reverse dieting coaching and community for women who are ready to finally feel like themselves again.


Meet Caitlen

Work with Caitlen


beautiful peach mastermind



The Cake Shop Courses

The macro calculator

the reverse diet course


macro recipe books

workout guide

Intro to reverse dieting and food freedom

free webinar!

Catch a free webinar that teaches you what the heck all this metabolism talk is all about.

Metabolism 101

Macros & Motivation Beautiful Peach Podcast Ep. 64: Becoming BFFs With Your Mirror Again

filed under:



POD GRAPHICS, starting ep 55 (12).png

In this episode I dive deep into self love and being confident in who you see in the mirror. I talk about my own struggles with my appearance and feeling unlovable and unworthy and how I started looking in the mirror and seeing beauty instead of flaws.

Times to Check Out:

(05:10) My personal internal journey

(13:00) Controlling your own confidence

(19:40) What does cellulite mean?

(22:50) Using your regrets as your motivation

(31:00) What to do next time you look in the mirror

Connect with Caitlen:

The Peaches App Membership [Must sign up via the website before downloading the app]


The Beautiful Peach Mastermind: http://bit.ly/CSFMastermind

Macro & Metabolism Calculator: 


Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/

Food Scale I love: https://amzn.to/3bESgzS

Caitlen’s Instagram: 



1St Phorm free shipping [Opt-Health Stack]: https://1stphorm.com/products/opti-health-stack/?a_aid=cschmidt

TikTok: https://vm.tiktok.com/ZMJ5uU19L/

Twitter: https://twitter.com/cschmidt_fit

© 2023 CSchmidt, ALL RIGHTS RESERVED | site credit