In today’s episode I dive deep into what you should do if your friends and family are not supporting you on your journey to a happier and healthier life. I touch on how you may be feeling, why your friends and family may not be supporting you, and what to do about it.

Times to Check Out:

(03:10) Not everyone is going to understand

(07:30) Having the hard conversations

(12:00) YOU get to decide what to do with your body

(18:12) How to get the support you need

(25:24) What if you’re still not getting the support?

Connect with Caitlen:

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The Peaches App Membership [Must sign up via the website before downloading the app]

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The Beautiful Peach Mastermind: http://bit.ly/CSFMastermind

Macro & Metabolism Calculator: 

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Caitlen’s Instagram: 

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