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Macros & Motivation Beautiful Peach Podcast Ep. 54: Best of Adjusting Macros To End Your Plateau

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In today’s episode I dive deep into the key to adjusting your macros so that you will continue to see progress. I also explain why simply eating healthy isn’t enough and why it can create a plateau, and what to do if you’re already in one. 

Times to Check Out:

(03:30) Why is adjusting your macros important?

(07:00) What you should be eating on a daily basis

(10:12) FREE training on reverse dieting

(15:07) Adjust your macros to where you are now

(21:11) Why I’ve had endless progress

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[Free Training] Food Freedom, Adjusting Macros, Reverse Dieting: http://bit.ly/IGMasterclassCSF

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