In today’s episode I dive deep into common mistakes you should avoid when tracking your macros. From macro calculating apps to macro tracking dos and don’ts, I cover it all in today’s episode of Macros & Motivation Beautiful Peach Podcast!

Times to Check Out:

(02:30) How I calculate my macros

(06:12) The secret to customizing your macros

(11:46) My macro calculator: revamped!

(14:17) A totally customized macro calculator for how much?!

(17:00) An end to dieting

Connect with Caitlen:

Macro & Metabolism Calculator: 

https://caitlen-schmidt.mykajabi.com/macro-calculator-podcast

The Reverse Diet Course: Bit.ly/themetabolismcourse

Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/

Food Scale I love: https://amzn.to/3bESgzS

Caitlen’s Instagram: 

https://www.instagram.com/cschmidt.fit/

 

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Twitter: https://twitter.com/cschmidt_fit