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Macros & Motivation Beautiful Peach Podcast EP 21: How to Make Progress While In Quarantine

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In today’s episode I am going to give you all the best tips and tricks on how you can still see progress while you are in quarantine. How to get into a morning routine, and daily routine. I’ll also dive into home workouts and what to do. 

Times to Check Out:

(9:50) Why clean spaces can help motivate you

(14:01) Find your spot in your house that feels good to you

(18:43) Reframe your thinking about being at home

(22:00) Think about what you have control over

(24:00) How to get 2 weeks free of home workouts

(30:57) Facetime your friends, and find your own space

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