In today’s episode I am going to share how I discovered the lifestyle that allows me to eat whatever I want and maintain my dream body. You’ll learn all about me and my background and where I come from. Then stay tuned because I’m going to tell you how you can get involved and learn this too. 

Times to Check Out:

(4:30) My secret ingredient in my coffee.

(5:35) Where I was 8 years ago and what I was doing

(9:01) What happens to our body when we practice restrictions

(14:06) How I started my own company and why

(19:01) How you can get involved

GET IN TOUCH WITH CAITLEN

ITracking Macros Cheat Sheet: https://caitlen-schmidt.mykajabi.com/how-to-track-macros-cheat-sheet-email

CSchmidt Macro Calculator [SALE]: https://caitlen-schmidt.mykajabi.com/macro-calculator-podcast

Level -1 coffee free shipping: https://1stphorm.com/cschmidt

Beautiful Peach Mastermind: https://caitlen-schmidt.mykajabi.com/mastermind

Sweat With CSchmidt Macro & Workout APP: bit.ly/SweatWithCS