I'm Caitlen

Reverse dieting coaching and community for women who are ready to finally feel like themselves again.

Home

Meet Caitlen

Work with Caitlen

Podcast

beautiful peach mastermind

Contact

CLOSE MENU

The Cake Shop Courses

The macro calculator

the reverse diet course

Testimonials

macro recipe books

workout guide

Intro to reverse dieting and food freedom

free webinar!

Catch a free webinar that teaches you what the heck all this metabolism talk is all about.

Metabolism 101

Macros & Motivation Beautiful Peach Podcast Ep: 1: My Story & How I Went From Restriction & Food Guilt to Complete Food Freedom

filed under:

Uncategorized

share:


20191104_201512_0000.png

In today’s episode I am going to share how I discovered the lifestyle that allows me to eat whatever I want and maintain my dream body. You’ll learn all about me and my background and where I come from. Then stay tuned because I’m going to tell you how you can get involved and learn this too. 

Times to Check Out:

(4:30) My secret ingredient in my coffee.

(5:35) Where I was 8 years ago and what I was doing

(9:01) What happens to our body when we practice restrictions

(14:06) How I started my own company and why

(19:01) How you can get involved

GET IN TOUCH WITH CAITLEN

ITracking Macros Cheat Sheet: https://caitlen-schmidt.mykajabi.com/how-to-track-macros-cheat-sheet-email

CSchmidt Macro Calculator [SALE]: https://caitlen-schmidt.mykajabi.com/macro-calculator-podcast

Level -1 coffee free shipping: https://1stphorm.com/cschmidt

Beautiful Peach Mastermind: https://caitlen-schmidt.mykajabi.com/mastermind

Sweat With CSchmidt Macro & Workout APP: bit.ly/SweatWithCS

© 2023 CSchmidt, ALL RIGHTS RESERVED | site credit