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*By submitting your email to the waitlist, youâll also be added to my email list. I send emails weekly, but itâs always good stuff! Never spam. You can unsubscribe at any time.
â You are endlessly frustrated with trying so hard to lose weightâŠrestricting yourself to 1200 calories, and getting nothing but weight regain and food guilt as a result.
â You are tired of social outings, holidays, and vacations creating anxiety over weight gain rather than memories filled with joy.
â You fear that your poor relationship with food will rub off on your children, and they will grow up with the same negative self-talk and eating patterns.
â You desperately want a real solution from a true expert on your fat loss plateau, rather than being told âjust to eat less and do more cardioâ.
Life is best lived with a glass of wine in one hand and cake in the other. Thatâs kind of a weird thing for a health expert to say, right?
Youâll see that we do things differently around hereâliterally flipping everything youâve tried before upside down and starting fresh. I dedicate my days to educating and coaching women as they reverse the metabolic damage the big bad diet industry inflicts on too many of us.
The result? You finally lose the weight⊠The fun way.
And if you hang out with me, Iâll show you how my stress-free method can work for you too. Iâm protective of my beautiful peaches and truly only want the best for you.
Iâm not like other âcoachesâ you see onlineâI actually studied this stuff. Iâm kind of a geek and like to collect knowledge.
NASM Certified Personal Trainer
Bachelor's Degree in Nutrition & Dietetics
Masters Degree in Exercise Science & Sport Nutrition
MASTERâS THESIS ON REVERSE DIETING TO RESTORE OUR METABOLISM & THE IMPACT OF FOOD RESTRICTION ON WEIGHT REGAIN, MOTIVATION, AND MENTALITY